Category

Assertiveness, Motivation, Self-Esteem and Positive Mental Attitude

10% Happier
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes for his anxiety. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists....
Bloom How You Must
Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their...
Bright Shining
Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite:...
The Comfort Book
THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the...
Confidence

Confidence 2025

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together. But how can we tap into that...
Confident by Choice
What if you could summon genuine confidence anytime you need it? Being happier, building better relationships, overcoming fear: the missing link between you and everything you want to achieve is self-confidence. The problem? Confidence is hard to build, and even when we do, it often feels temporary...
Consider This
Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and...
Every Day Is a Poem
How do we deal with the heaviness of everyday living? When we are surrounded by uncertainty, distrust, and destruction, how do we sift through the chaos and enjoy being alive? In Every Day Is a Poem, Jacqueline Suskin aims to answer these questions by using poetry as a tool for finding clarity and...
Everyday Dharma
Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. We’ve been conditioned, from an early...
Everything Is F*Cked
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and...
Go Ahead & Like It
This scrapbook-style art book is an invitation to write lists of things you like: small things that bring delight, intriguing things that excite, and meaningful things that make every day special. It's a how-to guide, writing prompt, model for self-discovery, and beautiful inspiration for daily...
I Did a New Thing
Years ago, Tabitha Brown started a 30-day personal challenge for finding joy that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak...
Love Life

Love Life 2024

An essential set of tools and principles for healing from heartbreak, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In *Love Life*, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap with actionable...
Meditations on Becoming a Man
Written by licensed therapist Jor-El Caraballo, Meditations on Becoming a Man is a thoughtful and accessible guide designed to help young men redefine masculinity on their own terms. Through a collection of insightful reflections, Caraballo offers practical advice and compassionate guidance for...
The One Who Broke You Can
The one who broke you can’t heal you is not just a truth. It’s a turning point. A wake-up call. A release. Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you...
Open When...
In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to...
Rewire

Rewire 2024

Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any...
Rude Awakenings
In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential...
The Secret Language of the Body
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re...
The Set Boundaries Workbook
We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it...
Set Boundaries, Find Peace
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be...
Someday This Will Be a Funny Story
We all want a best friend like Nora Ephron: frank but forgiving, wry but caring, someone who knows not only what to say but how to say it. Don’t know what to wear? “Everything matches black, especially black.” Trouble in love? “You can never know the truth of anyone’s marriage, including your...
Stop Bullshitting Yourself
Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world. If you clicked on this...
Strive

Strive 2025

Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her...
The Subtle Art of Not Giving a F*Ck
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw,...
The Success Myth
Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more. After taking a deep look at her own journey, and interviewing...
This Is How Your Marriage Ends
One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he...
What to Make of a Life
It is a question we all wrestle with more than once: How do we find our way in the world? How do we make it past the cliffs, significant events that can radically change a life? How do we keep the inner fire burning bright, long and late? Inspired by relentless curiosity, Jim Collins devoted a...

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Meditations on Becoming a Man

Meditations on Becoming a Man November 24, 2026

Written by licensed therapist Jor-El Caraballo, Meditations on Becoming a Man is a thoughtful and accessible guide designed to help young men redefine masculinity on their own terms. Through a collection of insightful reflections, Caraballo offers practical advice and compassionate guidance for...
Rude Awakenings

Rude Awakenings August 25, 2026

In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential...
The One Who Broke You Can
The one who broke you can’t heal you is not just a truth. It’s a turning point. A wake-up call. A release. Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you...
Confident by Choice

Confident by Choice July 7, 2026

What if you could summon genuine confidence anytime you need it? Being happier, building better relationships, overcoming fear: the missing link between you and everything you want to achieve is self-confidence. The problem? Confidence is hard to build, and even when we do, it often feels temporary...
What to Make of a Life

What to Make of a Life April 7, 2026

It is a question we all wrestle with more than once: How do we find our way in the world? How do we make it past the cliffs, significant events that can radically change a life? How do we keep the inner fire burning bright, long and late? Inspired by relentless curiosity, Jim Collins devoted a...
Someday This Will Be a Funny Story
We all want a best friend like Nora Ephron: frank but forgiving, wry but caring, someone who knows not only what to say but how to say it. Don’t know what to wear? “Everything matches black, especially black.” Trouble in love? “You can never know the truth of anyone’s marriage, including your...
Bloom How You Must

Bloom How You Must December 2, 2025

Self-care isn’t a trend among Black women; it has always been a throughline in our heritage. Consider Coretta Scott King, who along with fellow activists Betty Shabazz and Myrlie Evers-Williams, would enjoy “girls’ trips” to take a break from the stress of the Civil Rights Movement. Remember their...
Confidence

Confidence December 2, 2025

Confidence is at the foundation of everything we do. It's the invisible power that propels you to dream bigger, take bold risks, and create a life you truly love. But for too many of us, confidence feels out of reach—reserved for those who seem to have it all together. But how can we tap into that...
Strive

Strive September 9, 2025

Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all? Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her...
Stop Bullshitting Yourself

Stop Bullshitting Yourself February 11, 2025

Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world. If you clicked on this...
The Success Myth

The Success Myth February 11, 2025

Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy, yet was still striving for more. After taking a deep look at her own journey, and interviewing...
I Did a New Thing

I Did a New Thing January 14, 2025

Years ago, Tabitha Brown started a 30-day personal challenge for finding joy that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak...
Open When...

Open When... December 31, 2024

In this essential self-help guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to...
Consider This

Consider This October 15, 2024

Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and...
Bright Shining

Bright Shining October 8, 2024

Grace is hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite:...
Everyday Dharma

Everyday Dharma September 3, 2024

Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. We’ve been conditioned, from an early...
The Secret Language of the Body
Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re...
Rewire

Rewire June 4, 2024

Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any...
Love Life

Love Life April 23, 2024

An essential set of tools and principles for healing from heartbreak, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In *Love Life*, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap with actionable...
10% Happier

10% Happier March 5, 2024

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes for his anxiety. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists....
This Is How Your Marriage Ends
One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he...
The Set Boundaries Workbook

The Set Boundaries Workbook December 14, 2021

We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it...
The Comfort Book

The Comfort Book July 6, 2021

THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the...
Set Boundaries, Find Peace
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be...
Every Day Is a Poem

Every Day Is a Poem October 20, 2020

How do we deal with the heaviness of everyday living? When we are surrounded by uncertainty, distrust, and destruction, how do we sift through the chaos and enjoy being alive? In Every Day Is a Poem, Jacqueline Suskin aims to answer these questions by using poetry as a tool for finding clarity and...
Everything Is F*Cked

Everything Is F*Cked May 14, 2019

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and...
The Subtle Art of Not Giving a F*Ck
For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw,...
Go Ahead & Like It

Go Ahead & Like It April 28, 2015

This scrapbook-style art book is an invitation to write lists of things you like: small things that bring delight, intriguing things that excite, and meaningful things that make every day special. It's a how-to guide, writing prompt, model for self-discovery, and beautiful inspiration for daily...