Younger for Life
2 editionsFeel Great and Look Your Best With the New Science of Autojuvenation
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Edition Info
Publisher / Imprint
Hanover Square Press
Hanover Square Press
Publication Date
January 2, 2024
January 2, 2024
Format
Hardcover / Unabridged
Hardcover / Unabridged
Pages
384
384
ISBN-13
978-1-33-500787-2
978-1-33-500787-2
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally through a process called Autojuvenation.
In *Younger for Life*, through simple changes in diet, activity, and skin care, readers will learn: how to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods; how to develop a simple skin care routine to look younger for life; best practices for sleep hygiene, yoga, exercise, mindset, and natural dental care.
Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments, and more.
A simple three-week program to jump-start the autojuvenation process to look and feel your best.
In *Younger for Life*, through simple changes in diet, activity, and skin care, readers will learn: how to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods; how to develop a simple skin care routine to look younger for life; best practices for sleep hygiene, yoga, exercise, mindset, and natural dental care.
Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments, and more.
A simple three-week program to jump-start the autojuvenation process to look and feel your best.
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Edition Info
Publisher / Imprint
Hanover Square Press
Hanover Square Press
Publication Date
January 2, 2024
January 2, 2024
Format
Hardcover / Unabridged
Hardcover / Unabridged
Pages
384
384
ISBN-13
978-1-33-500787-2
978-1-33-500787-2
Trade Paperback
Unabridged
Publication Date:
December 9, 2025
ISBN-13:
978-1-33-509051-5