Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally through a process called Autojuvenation.

In *Younger for Life*, through simple changes in diet, activity, and skin care, readers will learn: how to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods; how to develop a simple skin care routine to look younger for life; best practices for sleep hygiene, yoga, exercise, mindset, and natural dental care.

Everything you ever wanted to know about Botox, fillers, microneedling, chemical peels, fat-blasting treatments, and more.

A simple three-week program to jump-start the autojuvenation process to look and feel your best.